Here I am yesterday, all too willing to smile for Hailey because I knew the camera wasn't going to capture it all...
But I'm so tired of that self-conscious point of view! So I'm starting something new here because I've started and stalled on my own weight loss attempts countless times in the past 8 months. I could continue to accept underlying reasons of why I can't lose weight (PCOS, lack of sleep, stress, injured feet, etc.) or I can focus on what will work. Putting it all out there (ok, not all but you know what I mean) just might be helpful.
Weekly posts starting this Monday exploring why it seems so ridiculously complicated to lose weight when it is supposed to be simple as calories in vs. calories out, and a hopeful shift in my thinking as I seek motivational insights. And shorter daily updates of successes (or maybe sometimes the struggles).
This feels like my last thread of hope. Someday I hope to look back at these posts and see how far I've come and find the inspiration to never ignore a few pounds of weight gain again. A few pounds adds up over time - well, it can work in the opposite direction, too, right?!
3 comments:
Samantha - I'm with you!! We can make this transformation happen. We won't expect it all at once but a day at a time. This morning I was thankful my hubby was asleep as I attempted Zumba routines!
Having a friend in this will help! Thanks! Zumba looks fun - haven't been able to try it yet. Someday....
Ive read lately how making things more "social" helps with exercise, learning, stress, etc. Blogging your progress helps make it social! Btw, Rachel loves Zumba.
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