Here are 12 reasons why I think I'm through with counting calories or points on a regular basis:
- I feel limited
- It feels like a chore
- Let's face it, it's boring
- It consumes my thoughts
- It can take too much time
- How accurate is it, anyway?
- It feels robotic and counter-intuitive
- I start viewing food as good or bad
- It becomes quite frustrating if I eat at a restaurant
- I get sucked into buying diet-type food because it's advertised as "low-calorie"
- It takes away the enjoyment of eating as I obsess about them before or during eating
- I don't feel like I should have a "normal" meal and try to make modifications just for me
I'm not giving up,
I'm moving on...
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